If there is a book that I treat like a sacred text, it is Letters from a Stoic (Public Library)–a collection of letters originally penned by Lucius Annaeus Seneca (4BC – 65AD), one of the most towering figures in the ancient Greek school of philosophy, Stoicism. Every once when I find myself mortified over trivial things such as a WiFi outage and when a cyclist overtakes me on the road, I think of Seneca and this book. This book, which I revisit frequently, will always bring me solace in the midst of chaos and some new teachings that are extremely practical. Although Seneca was penning all the letters between 4 BC and 65 AD for his own private reflection and for the people that he loved, they surprisingly have survived two millennia later against all odd and have helped modern people to comprehend the notion of what it means to live a meaningful life.
In one of those letters in the book, I came upon a letter titled Letter CXXIII that addresses a problem that so ubiquitous in our modern world. It is our chronic habit to be seduced by stereotypes. Stereotyping someone is not only a pathway to racism, but according to Seneca, once we plant the seed of it in our lives, “the evil would follow us, to rear its head at some time or other in the future”. The letter is not only advising us to avoid the act of stereotyping but also to avoid the people who spread this harmful and misleading association.
Writing the letter to his friend, Lucilius, after a long exhausted journey that he had, Seneca wrote:
“With all such people you should avoid associating. These are the people who pass on vices, transmitting them from one character to another. One used to think that the type of person who spreads tales was as bad as any: but there are persons who spread vices. And association with them does a lot of damage. For even if its success is not immediate, it leaves a seed in the mind, and even after we’ve said goodbye to them, the evil follows us, to rear its head at some time or other in the future. In the same way as people who’ve been to a concert carry about with them the melody and haunting quality of pieces they’ve just heard, interfering with their thinking and preventing them from concentrating on anything serious, so the talk of snobs and parasites sticks in our ears long after we’ve heard it. And it’s far from easy to eradicate these haunting notes from the memory; they stay with us, lasting on and on, coming back to us every so often. This is why we must shut our ears against mischievous talk, and as soon as it starts, too; once such talk has made its entry and been allowed inside, it becomes a good deal bolder. Eventually it reaches the stage where it says that ‘virtue and philosophy and justice are just a lot of clap-trap’.”
More on Seneca and Stoicism:
- School of Life, one of my favorite intellectual channels on YouTube discussed this school of philosophy, Stoicism, in a very catchy visual and understandable language:
- Seneca on the value of time.
- Ryan Holiday, one of my favorite modern stoics, had compiled 37 wise and life changing lessons from the ancient stoics.